Where you focus your attention is where energy flows. But when your attention is on things that are less than ideal how can you change the trajectory so that energy flows to a more ideal place?
Here's a mantra to use that will immediately help you change your focus from a downward trajectory (ex. "I'm doing it wrong, I'll never get it right...") to a focus that sends your energy upwards and closer to what you want.
**PS. I want to hear what you think of these Daily Inspirations - what kind of topic would help you with what you're experiencing right now? Let me know hello@curiousmonki.com or DM me on Instagram @curiousmonki!
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