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Episode 188: How She Got There: Breakthrough Coach, NLP Trainer and Healer with Susan Palmer Wood

 
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Learn how to live your purpose and do what you're meant to do by listening to stories from other yoga teachers, healers, and coaches about how they first got started.

Discover what they did to first make money, how they actually got started, and how they overcame their struggles like fear and burnout along the way.

Today we hear from teacher, healer, coach and creator of the DECLARE process, Susan Palmer Wood, who you heard from in 187: Tired Of Feeling Unhappy and Burned Out? Here's How To Breakthrough Mental Barriers and Thrive

Listen to discover:

  • What it took for Susan finally quit the burnout of corporate life

  • How she found her way without having a clear map of what's next after quitting

  • How she used practicality and her own coaching skills including NLP (neuro linguistic programming) ensure she was financially well before quitting her job

There will be many things that will pull you away from what's truly aligned for you.  You need to choose yourself rather than the opinions of others or the voice of fear.  Choose yourself. Every. Single. Time.

See below for key nuggets and takeaways.

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Key Nuggets: Doing What You’re Meant To Do

  1. What’s your calling/purpose?

    Helping people know who they are and feel good about who they are so that their feeling good can ripple out into the world.

  2. What was that moment like when you decided to go all in and fully committed to doing what you’re meant to?

    I was burning out in corporate again so I quit my job and went to Bali for two weeks.  I didn’t know what was next but I just knew that corporate wasn’t for me and I wasn’t going to wait for permission anymore.

  3. How did you start? (for real, like way before being known for your work.  Did you quit your job first or did you do it on the side?)

    I was a health coach in 2011 and practiced by doing trades with other coaches and also practiced saying my price. Eventually somebody who knew what I could offer referred me and that referral hired me. I was like “holy shit!”, practicing worked!

    I was so passionate that when I talked about it people were magnetized.

  4. a.) How did you transition from a 9-5 job? I quit my job.

    b.) Did you have a formal business plan? Didn’t know what I would do next after quitting my job. I ended up finding NLP and then almost had to work backward to see how to make this passion into a business.

  5. How’d you get your expenses covered?

    There were multiple things - I knew I would be leaving [corporate] because I wasn’t happy so I saved money and health savings cards for my health stuff.  Then racked up a lot of debt. And then I asked my husband for help (which was a huge transformation for me)!

  6. What was one of your earliest successes and how did it happen?

    My very first client was looking for a sense of purpose.  While she looked successful on the outside she’d lost her sense of self.  She didn’t know what direction to take.  I took her through the DECLARE process and she was one of my first breakthroughs.

  7. What was one time when you really wanted to quit.  What helped you keep going?

    I was working with a coach and it was feeling really hard and it almost seemed easier to get a job and get a paycheck. My coach helped me realized that I am on my path doing what I’m meant to do. I could do something else and suffocate and burnout or I can ride out this emotional wave.

  8. What’s usually your biggest resistance (ex. self-doubt, procrastination…) and how do you respond to it?

    The overwhelming amount of ideas that I have.  It’s hard to choose which one to choose and sometimes I just get overwhelmed and don’t start at all.

    I deal with it through meditation and getting clarity from my inner self and also it’s really helpful to ask for help from those around me to help keep me accountable.

  9. What’s the best thing you did that helped you create this life?

    Choosing me.

  10. Top tangible action/tool that you’d recommend?

    Human Design, EFT (to stay focused and let go), get a coach or support to help you keep choosing you!

  11. Top mindset advice that you’d recommend?

    Remember who you are.  The world will tell you who you should be, your family will tell you who you should be and it’s important that you stay connected to who you really are.

  12. What do you do to check back and make sure that this is still the path for you (ie. that helps you decide that this is all worth it?)

    I check in with my energy and make sure I’m still passionate about what I’m working on, I look back at testimonials and remind myself of transformations that I’ve helped clients with, and also volunteer to be of service.

Resources:

Book: You Can Heal Your Life By Louise Hay

Book: Mental and Emotional Release by Matt James

Connect with Susan:

If you have questions or want to learn more

Website: susanpalmerwood.com

FB: @susanpalmerwood

email: hello@susanpalmerwood.com

Partners:

 

This episode is brought to you by The Offering Tree. The Offering Tree is an easy all-in-one platform to run your business so that you don't have spend extra time trying to figure out all the tech stuff. Offering Tree let’s you build you website, scheduling calendar, class offerings, online store, email marketing, membership site and online courses all in one place!

They’re a heart centered company that truly believes in the power of community and genuinely wants to support wellness entrepreneurs to do what they’re meant to do.

The best part is that because you’re a member of the Curious Monki community, you get an awesome discount! Find out more here.

Subscribe to Curious Monki

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Episode 185: How She Got There: Yoga Teacher, Clothing Line and Coach with Simona Schimanovich

 
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Learn how to live your purpose and do what you're meant to do by listening to stories from other yoga teachers, healers, and coaches about how they first got started.

How they got there episodes is where we get to hear the for real, for real stories about how they followed their heart’s calling to do what they’re meant to do. This means we get to hear the sticky middle and all - How’d they start? Did they ever want to quit? What helped them the most?

Today we hear from yoga teacher trainer and mentor, Simona Schimanovich, who you heard from in 184: Working With Moon Energy To Optimize Energy And Manifest Your Desires

How to teach at the best yoga studios

One of the big takeaways from Simona’s journey is that you get to try again and again and as many times as you want. When Simona first started teaching she was rejected several times by yoga studios but she kept on trying and today she teaches at some of the top studios. Listen in to see exactly what she did to achieve this.

This is how you create cool opportunities for yourself

When we had the conversation Simona was celebrating an exciting success because she was featured on the cover of Yoga Journal Amsterdam Magazine. I asked her a bonus question of how that happened for her. It’s important to note that she took action to create this opportunity for herself and it didn’t just land in her lap. It can be easy to look at other people and compare ourselves (Marie Forleo calls it “comparison slogger”) thinking that they have overnight success or that they are better at it, which is self-defeating. The truth is, you have the power to create amazing opportunities for yourself all the time! Listen in to see how Simona did it for herself.

See below for key nuggets and takeaways.

Subscribe to Curious Monki

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Key Nuggets: Doing What You’re Meant To Do

  1. What’s your calling/purpose?

    Connection.  To help people connect to themselves, each other, to nature and spirit.

  2. What was that moment like when you decided to go all in and fully committed to doing what you’re meant to?

    When I moved to Amsterdam from London.  I came (to Amsterdam) with a fresh slate and kept trusting my guidance even though I didn’t really know what I was doing here.

  3. How did you start? (for real, like way before being known for your work.  Did you quit your job first or did you do it on the side?)

    I didn’t actually think that teaching was for me because I wasn’t very confident. My coworkers at the time knew that I was a yoga teacher and kept asking if I would teach them. Finally I decided that we all have to start somewhere! I taught my very first class to my coworkers and they loved it!  I realized that sometimes you need to get out of your own way.


    I applied to studios but they didn’t let me even just cover for other teachers. I kept applying to studios, taught colleagues in the park and eventually rented my own space to teach in.

  4. How’d you get your expenses covered?

    I was afraid how I’d even make rent but within two months, I got offered teaching positions at the best studios.

    I said yes to everything and all teaching opportunities.  Also worked on inner work and money mindset.

  5. What was one of your earliest successes and how you made it happen?

    Launched my clothing brand and it was so cool to see people wearing it.

  6. What was one time when you really wanted to quit.  What helped you keep going?

    I was working very hard with my clothing brand. I worked way too hard in a masculine way where I was trying to make things happen.  I was on the edge of burnout and working way too hard. What helped was that I ended up finding a coach who helped me start working in a very different way.

  7. What’s the best thing you did that helped you create this life?

    Working with manifesting which helped switch from working hard to receiving.  And having a vision helps you serve more.

  8. Top tangible action/tool that you’d recommend?

    You need a morning practice to show up at your best.  Journaling or even more specifically, a gratitude journal can help.

  9. Top mindset advice that you’d recommend?

    Focus on what you want versus what you don’t want.

    The mind has a default negativity bias but don’t fall for it - focus on why you can!

  10. What do you do to check back and make sure that this is still the path for you (ie. that helps you decide that this is all worth it?)

    Reconnect to your vision in some way.  Be more in the moment and follow the fun. Being more intuitively in the in the moment.

Resources:

Book: You Can Heal Your Life By Louise Hay

Simona had a bunch of teachers she loved learning from including Gabby Bernstein, Marianne Williamson, A Course In Miracles, and the Dalai Lama in the book Art Of Happiness.

Connect with Simona:

If you have questions or want to learn more

Website: simonaschimanovich.com

Instagram: @simonayoga

email: yogawithsimona@gmail.com

Partners:

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This episode is brought to you by The Offering Tree. The Offering Tree is an easy all-in-one platform to run your business so that you don't have spend extra time trying to figure out all the tech stuff. Offering Tree let’s you build you website, scheduling calendar, class offerings, online store, email marketing, membership site and online courses all in one place!

They’re a heart centered company that truly believes in the power of community and genuinely wants to support wellness entrepreneurs to do what they’re meant to do.

The best part is that because you’re a member of the Curious Monki community, you get an awesome discount! Find out more here.

Subscribe to Curious Monki

Apple | Google | Libsyn

Episode 183: How He Got There - Author, Yoga Teacher, Spiritual Mentor with Hari-kirtana das

 
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How they got there episodes is where we get to hear stories from experts, yoga teachers, healers, coaches…basically anybody who doesn’t have a typical job title.

These are their for real, for real stories about how they followed their heart’s calling to do what they’re meant to do. This means we get to hear the sticky middle and all - How’d they start? Did they have a plan? How did they make money?

Hopefully in hearing their stories it will help inspire you to live your purpose or lend comfort especially if you’ve come across a hard part in your journey.

Today we hear from yoga teacher, spiritual mentor and author of the book In Search Of The Highest Truth::Adventures In Yoga Philosophy, Hari-kirtana das, who you heard from in Episode 182: Exploring The Meaning Of Life Using Yoga Philosophy.

Although Hari has been practicing yoga for the better part of 50 years and has a wealth of experience under his belt, he still had to start from somewhere. In this episode, you’ll learn how he transitioned from a career in motion design and into one where he spends his days teaching at yoga teacher trainings and creating online programs for yoga philosophy.

My favorite takeaway from all this is that he didn’t have a plan either! It seems that most of the guests who have shared their stories didn’t have a plan - even the most planful ones. It seems that when it comes to pursuing heartfelt endeavors like living your purpose and doing what you’re meant to do, the approach needs to be much different than let’s say how you would plan to do your taxes.

In pursuing your heart’s calling, there is no formula. There is no cut and dry rules. And that’s not a bad thing - it’s more intuitive and asks you to rely on your inner wisdom rather than an external set of rules that you should follow.

See below for key nuggets and takeaways.

Subscribe to Curious Monki

Apple | Google | Libsyn


Key Nuggets: Doing What You’re Meant To Do

  1. What’s your calling/purpose?

    My service is to share my understanding and realization of the highest truth. Teaching others how to learn to see and experience it rather than just understand it intellectually.

  2. What was that moment like when you decided to go all in and fully committed to doing what you’re meant to? 

    Decide to continue with motion design clients or teach yoga full time. Once I decided, things happened that helped me become a full time yoga teacher.

  3. How did you start? (for real, like way before being known for your work.  Did you quit your job first or did you do it on the side?)

    I was going to yoga studios to practice before teaching and actually got asked to teach.

    In one incident, a teacher who was leading a teacher training had a guy who was supposed to teach kirtan but he didn’t show up. Somebody who knew me asked me to teach it.

  4. Did you have a formal business plan or idea of how long you’d do this for?

    No I didn’t, which is unlike me because I’m usually a very planful person.

  5. How’d you get your expenses covered?

    Got paid as a guest teacher at YTTs (yoga teacher trainings) and also with the support of a very loving partner.

  6. What was one of your earliest successes and how you made it happen?

    His students actually followed him to a new class that he was teaching and it occurred to him that he’d been developing relationships with people.

  7. What was one time when you really wanted to quit.  What helped you keep going?

    I wanted to quit so I quit.

    *this part of the conversation was actually sooooo awesome because he specified that he quit the things that didn’t matter.

  8. What’s usually your biggest resistance (ex. Self-doubt, procrastination…) now?  How do you deal with it?

    Procrastination like checking emails, check NY Times. Putting the distractions away really helps.

  9. What’s the best thing you did that helped you create this life?

    Connected with an online entrepreneurial coach and actually took B-School with Marie Forleo (fun tidbit: that’s how me and Hari actually met).

  10. Top tangible action/tool that you’d recommend?

    Develop a mailing list and offer something of value that people can have.

  11. Top mindset advice that you’d recommend?

    Have a mindset to be a servant for something greater than yourself.

  12. What do you do to check back and make sure that this is still the path for you (ie. that helps you decide that this is all worth it?)

    I get up early and practice mantra meditation: glorification, gratitude, repentance and request for benediction.

Resources:

Connect with Hari:

Website: hari-kirtana.com

Email: Hari@Hari-Kirtana.com

Partners:

OfferingTreeWithWordsLargeTransparent.png
 

This episode is brought to you by The Offering Tree. The Offering Tree is an easy all-in-one platform to run your business so that you don't have spend extra time trying to figure out all the tech stuff. Offering Tree let’s you build you website, scheduling calendar, class offerings, online store, email marketing, membership site and online courses all in one place!

They’re a heart centered company that truly believes in the power of community and genuinely wants to support wellness entrepreneurs to do what they’re meant to do.

The best part is that because you’re a member of the Curious Monki community, you get an awesome discount! Find out more here.


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Episode 181: How She Got There - Yoga Business Coach & Studio Manager, Podcaster and Digital Nomad with Amanda Kingsmith

 
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How they got there episodes is where we get to hear stories from experts, yoga teachers, healers, coaches…basically anybody who doesn’t have a typical job title.

These are their for real, for real stories about how they followed their heart’s calling to do what they’re meant to do. This means we get to hear the sticky middle and all - How’d they start? Did they have a plan? How did they make money?

Today we hear from yoga business coach & studio manager, digital Nomad and creator of the Mastering The Business Of Yoga Podcast, Amanda Kingsmith, who you heard from in Episode 180: What It Really Take To Live Your Dream – Honest Notes From A Digital Nomad

One of the biggest takeaways from Amanda’s journey is that she didn’t have a plan! She laughed when I asked her that question because she’s usually a very planful, type A personality. But when it came to the heart’s calling, the journey took her step by step.

Truth is, that’s how this usually works. In following your heart’s calling, you're charting a path that is uniquely yours. There’s no cookie cutter instruction manual for you to follow. (Seriously, can you imagine if there were job titles in University like “Yoga Business Coach” or “Digital Nomad”??).

Like Amanda, you’re going to need to follow you’re own instincts and trust that what doesn’t feel right just isn’t for you.

Listen to this episode and hear how Amanda implemented these principles in her own journey.

See below for key nuggets and takeaways.

Subscribe to Curious Monki

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Key Nuggets: Doing What You’re Meant To Do

  1. What’s your calling/purpose?

    I don’t know yet, actually in a phase of transition right now. (This was so awesome because it really shows that we are ever changing beings, even when it comes to what’s calling out to us.)

  2. What was that moment like when you decided to go all in and fully committed to doing what you’re meant to? 

    The second big trip with my husband – it was like a U-turn where at one point you just can’t go back. You’re totally into it.

  3. How did you start? (for real, like way before being known for your work.  Did you quit your job first or did you do it on the side?)

    Sold my rental property for an influx of cash to be able to invest into my business.

    Also asked the studio that I was working for if I could somehow work remotely and they actually said yes!

  4. Did you have a formal business plan or idea of how long you’d do this for?

    haha not at all! I was just really determined to find joy!

  5. How’d you get your expenses covered?

    Answered that a little earlier but basically: sold rental property, my World Wanderers podcast was growing, started a second podcast called MBOM and working for the yoga studio remotely.

    I also did random side jobs like work as a freelance for website design and taught English to kids in China

  6. What was one of your earliest successes and how you made it happen?

    Started the MBOM podcast and even though I felt like an imposter and like a super new yoga teacher, I reached out to people to be my first guests and they said YES!

  7. What was one time when you really wanted to quit.  What helped you keep going?

    Haha like once every two weeks but coming back to my why is so helpful.  Why it excites me and also adding things to my week or day that makes me feel good. 

  8. What’s usually your biggest resistance (ex. Self-doubt, procrastination…) now?  How do you deal with it?

    Selling myself is scary – self doubt and fear of rejection. This shows up as procrastination like being on social media for hours.

    What helps is journaling to dig deeper into why I have that self doubt. Like what’s behind the scrolling?  Why didn’t I do what I needed to do?

  9. What’s the best thing you did that helped you create this life?

    Pushing through the hard moments and trusting my instincts and following what I was passionate about.  Trusting that the things (like the corporate job) that weren’t for right for me, wasn’t right for me.

  10. Top tangible action/tool that you’d recommend?

    Meditation and journaling and self yoga practice to tune in.

    Also time to self with nothing but you and your own head

  11. Top mindset advice that you’d recommend?

    Listen to yourself and turn off all the noise (ex. Social media, news…)

  12. What do you do to check back and make sure that this is still the path for you (ie. that helps you decide that this is all worth it?)

    Love doing goals with husband twice a year and we look at what’s working and what’s not working

Resources:

One book that’s really helped Amanda along her journey is 6 Pillars Of Self Esteem by Nathaniel Brandon.

Links:

If you have any questions for Amanda or want to learn more, connect with her through:

Website:  www.mbomyoga.com or www.amandakingsmith.com

Instagram: @amandakingsmith or @masteringthebusinessofyoga

Facebook: @amandakingsmith or @masteringthebusinessofyoga


Episode 179: How She Got There - Podcast Host, Writer and Intuitive with Katie Buemann

 
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How they got there episodes is where we get to hear stories from experts, yoga teachers, healers, coaches…basically anybody who doesn’t have a typical job title.

These are their for real, for real stories about how they followed their heart’s calling to do what they’re meant to do. This means we get to hear the sticky middle and all - How’d they start? Did they have a plan? How did they make money?

Today we hear from writer, intuitive and creator of the Real Rebel Podcast, Katie Buemann, who you heard from in Episode 178: Inner Wisdom, Inner Guidance & Purpose As Your Soul's Expression.

Katie’s path lends lesson on:

  • inner guidance

  • worthiness

  • and personal boundaries

The best part about this is that she kept her day job!! There you have it, proof that you don’t have to quit your job to pursue your dreams if you don’t want to. Can’t wait for you to listen to this one!

See below for key nuggets and takeaways.

Resources:

Book: The Untethered Soul by Michael A Singer

Book (it’s currently kicking her ass and she’s only on chapter 2): Burnout by Amelia Nagoski and Emily Nagoski

Subscribe to Curious Monki

Apple | Google | Libsyn


Key Nuggets: Doing What You’re Meant To Do

  1. What’s your calling/purpose?

    To be myself and also hold space for people and help remind them of who they are. Look at you, you’re beautiful and incredible!

  2. What was that moment like when you decided to go all in and fully committed to doing what you’re meant to? 

    It was many little points along the way but there was also a drum beat in my heart and boom it had to happen.  It might look different for other people though.

  3. How did you start? (for real, like way before being known for your work.  Did you quit your job first or did you do it on the side?)

    Every time I worked for somebody I felt so trapped so I’ve been working remotely for myself for 5 years.  Haven’t pulled cord on my “job” because I still love it so much.

    My advice is to do the best with everything that you have so far.

  4. How did you transition from your 9-5 ( or whatever former life you had) and into this life?

    I had many other jobs and was committed to making it work. I Applied for the jobs that I felt pulled to.

  5. Did you have a formal business plan or idea of how long you’d do this for?

    Was just committed to making it work.

  6. How’d you get your expenses covered?

    Addressed above - worked remotely and in many other jobs.

  7. What was one of your earliest successes and how you made it happen?

    Started to reach out to guests (for the podcast) who are mind blowingly awesome! As a result she got amazing guests on her show.

  8. What was one time when you really wanted to quit.  What helped you keep going?

    2020 was so hard! Body went on strike but kept going because the podcast felt like it was something bigger than her.

  9. What’s usually your biggest resistance (ex. Self-doubt, procrastination…) now?  How do you deal with it?

    Imposter syndrome. Watch mind and what it’s telling you.  Go to the woods.

  10. What’s the best thing you did that helped you create this life?

    Listened to intuition and trusted that I'’d be helped along the way.

  11. Top tangible action/tool that you’d recommend?

    Go into nature.

  12. Top mindset advice that you’d recommend?

    Watch your mind.  If you’re in a hard time, feel it then look for the door.  Hint - the right door is probably the scariest one to walk through!

  13. What do you do to check back and make sure that this is still the path for you (ie. that helps you decide that this is all worth it?)

    Go back in nature and tune back into space and connection.

Resources:

Book: The Untethered Soul by Michael A Singer

Book (it’s currently kicking her ass and she’s only on chapter 2): Burnout by Amelia Nagoski and Emily Nagoski

Links:

If you have any questions for Katie or want to learn more, connect with her through:

Website:  realrebelpodcast.com

Email:   katie@realrebelpodcast.com

Instagram: @realrebel

Episode 177: How She Got There - Yoga Teacher Trainer & Mentor with Ashley Zuberi

 
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How they got there episodes is where we get to hear stories from experts, yoga teachers, healers, coaches…basically anybody who doesn’t have a typical job title.

These are their for real, for real stories about how they followed their heart’s calling to do what they’re meant to do. This means we get to hear the sticky middle and all - How’d they start? Did they have a plan? How did they make money?

Today we hear from yoga teacher trainer and mentor, Ashley Zuberi, who you heard from in Episode 176: Handbook For Awakening - An Easy Guide To The Yoga Sutras Of Patanjali

Ashley’s journey to doing the work she loves now (which includes teaching yoga, training yoga teachers and writing) is such an excellent example of how the path isn’t linear. It really isn’t! She lives in a unique position where she moves to a new city and has to start fresh every 1.5 years or so. This has resulted in her work ebbing and flowing between her love of marketing and her love yoga.

I think this is a great example of how doing what you love doesn’t have to be defined by a hard line. Seriously, it doesn’t have to look a certain way! Just because your journey might look different than someone else doesn’t mean that you’re doing it wrong!

See below for key nuggets and takeaways.

Subscribe to Curious Monki

Apple | Google | Libsyn


Key Nuggets: Doing What You’re Meant To Do

  1. What’s your calling/purpose?

    To Teach

  2. What was that moment like when you decided to go all in and fully committed to doing what you’re meant to? 

    When she quit her job - she changed her mindset to believe that she could do it even though she didn’t have many role models in her life growing up to show her how to create her own business.

  3. How did you start? (for real, like way before being known for your work.  Did you quit your job first or did you do it on the side?)

    Started with freelance marketing. She did a lot of networking, tech meet ups, and getting familiar with the yoga community, which later on helped her with the yoga portion of her business.

  4. How did you transition from your 9-5 ( or whatever former life you had) and into this life?

    She started out with a bit of a plan but because she moved so frequently (every 1.5 years or so) she had to keep changing and do what worked for her. For example, the vibe in Boulder, Colorado is very different than a small town in Texas. What she did in Boulder didn’t work in the small town and she had to change.

  5. How’d you get your expenses covered?

    Savings and her husband’s support.

  6. What was one of your earliest successes and how you made it happen?

    A successful yoga workshop in a small town in Texas where 20 people signed up. It was a success because yoga isn’t very popular in this small town. She’d worked at building a community and it worked!

  7. What was one time when you really wanted to quit.  What helped you keep going?

    It’s not like one big time but even for the first 5-7 years there were many moments!  She’d be scrolling for jobs, rewriting resumes.

    Entrepreneurship is a rollercoaster but what helped her keep going was that she knew this was her passion, what she loved to do, this was her calling.

    Feedback from students like emails and thank you cards really helped! 

    The question: what would you do even if you didn’t get paid for it? Also really helped her gain perspective.

  8. What’s usually your biggest resistance (ex. Self-doubt, procrastination…) now?  How do you deal with it?

    Self-doubt. The concept of stoicism helps with dealing with it.

  9. What’s the best thing you did that helped you create this life?

    Keeping the practice of yoga and meditation. To show up on the mat so that she can connect with herself, her passion and her inspiration.

  10. Top tangible action/tool that you’d recommend?

    Get clear on your message! What are you offering and who is it for?

  11. Top mindset advice that you’d recommend?

    Look at how you can serve.  Flip it from not being so much about you and more about how you can help your community.

  12. What do you do to check back and make sure that this is still the path for you (ie. that helps you decide that this is all worth it?)

    She asks herself “Do I still have something to share, do I still feel creative?”

    There’s always inspiration from somewhere and the day where there isn’t she’ll know it’s time to move on.

Resources:

Translations of the Yoga Sutras that Ashley loved reading:

The Unadorned Thread Of Yoga by Salvator Zambito

The Heart Of Yoga by TKV Desikachar

Links:

If you have any questions for Ashley or want to learn more, connect with her through:

Website:  ashleyjosephine.com or inhalethrive.com if you are a yoga teacher looking for support in your journey teaching online.

Instagram: @yoginiashleyjosephine

Youtube: @ashleyjosephineyoga


Episode 175: How She Got There - Astrologer & Business Mentor with Patricia Panasri

 
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How they got there episodes is where we get to hear stories from experts, yoga teachers, healers, coaches…basically anybody who doesn’t have a typical job title.

These are their for real, for real stories about how they followed their heart’s calling to do what they’re meant to do. This means we get to hear the sticky middle and all - How’d they start? Did they have a plan? How did they make money?

Today we hear from astrologer and business mentor, Patricia Panasri, who you heard from in Episode 173: Here’s What You Need To Know About Astrology.

One of my favorite messages from this episode is that you need to create a business that runs for you, not a business that runs you!! If you’re a yoga teacher or coach you have a business! But if you don’t have a business, that’s okay the above still applies. Just swap “business” for “heartfelt endeavor”. Whatever your heart is calling out for, the pursuit needs to work for you!

Patricia gives tangible advice on time management, how to actually create success and notes about learning to receive.

See below for key nuggets and takeaways.

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3 Noteworthy Takeaways:

  • Create a business where you decide how it’s run as opposed to a business that runs you. (If you don’t have a business, swap “business” for “heartfelt endeavor”). When you’re clear on what success means for you then you can set meaningful boundaries. For Patricia, boundaries sometimes means time away from her business to spend with her family and sometimes it means saying no to family so that she can spend time on her business.

  • Treat investing in your household as important as investing in training or a coach for your business/heartfelt endeavor. How much is your time worth? Hire a cleaner or subscribe to a meal delivery service to save you mental energy. The mental space it takes to run a household can be just as much or even more than it takes to run a business!

  • Money mindset - open up to all the different ways that you can receive.

Resources:

  • Book: The Big Leap by Gay Hendricks

  • Book: Manifesting Miracles by Lonna Schaeffer

Links:

If you have any questions for Patricia or want to learn more, connect with her through:

Website:  www.patriciapanasri.com

Email: hello@patriciapanasri.com

Facebook: @Patriciapanasriastrology

Instagram: @patriciapanasri

Episode 169: How She Got There - Spiritual Mentor & High Priestess with Lisa Hillyer

 
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Welcome to the very first episode of this type of interview! In this new addition to the podcast, I ask guests a lightening round of straight forward questions about how they came to be able to live a life doing what they were meant to.

Not just the pretty and clean version, but the for real, for real version - challenges, doubts and realistic things like how they were able to pay their bills.

Lisa Hillyer from Episode 168: Re-Awakening To Inner Truth shares with us what her journey really looked like from being an interior designer to coach to yoga teacher to spiritual mentor & high priestess.

In this episode you will learn what resources Lisa recommends to get over money mindset struggles and why she actually never actually felt like giving up (which is so rare!).

See below for key nuggets and takeaways.

Resources:

If you haven’t already downloaded the PDF list of books that Lisa recommends, download it here. She actually ended up recommending 8 books throughout both parts of the interview and I’ve put them together for you based on category.

If you want to listen to the interview that I did with Lisa back in Episode 19 about Trust & Surrender, listen here.

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3 Noteworthy Takeaways:

  • When I asked her if she had a plan when she first started, Lisa said “I didn’t know what I was doing but it didn’t feel like an option to stop”. This is noteworthy because when you follow what your soul is calling for it’s not always linear and mapped out step by step like we’re used to. It took me a while to learn to follow the feeling in your body instead because that’s the navigation of your soul.

  • Because Lisa embraced the hard parts, the challenges she came across didn’t seem so hard…or at least not any harder than they had to be. I think that’s noteworthy because often times we come across an obstacle which might be hard but what makes it harder is the doubt that begins to creep in and the fear thoughts that, that instigates (ex. “it’s not working so that means I’m not cut out for this” “I’ll never get there…”.)

  • You don’t get the whole map right off the get-go so you just need to follow what feels right to you, right now and trust that the best that you can do is enough. Even if you did have a whole plan of where you want to land, do what I offered up in the first bullet and make sure that you keep checking in with your body’s compass! It’s almost a sure thing that the way you want it to happen probably isn’t the way that it will happen. There will be turns and pivots because you learn more as you move forward.

If you want to get the full list of book recommendations from Lisa, you can download the PDF list that I made for you here.

Links:

If you have any questions for Lisa or want to learn more, connect with her through:

Website:  http://www.heartsoulhealthwellness.com/

Instagram: @lisa_hillyer