Guided Meditation: Loving Kindness (BONUS Episode)

Singing Bowl of Compassion (Meditation begins 6min 30min)

Singing Bowl of Compassion (Meditation begins 6min 30min)

 

Break down to build up

Slow down, find your feet

Settle in, go inside

Beauty in breath

Tenderness is strength

Softness, better than a sharp tongue

You are not broken

You are amazing

Embrace the rubble

It’s beautiful to be human

You. Are. Amazing.

An outlet for beaming love and compassion

 
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~ Namaste