“I’ve been given this opportunity to live and it’s my duty to find goodness in it and to actually do something with it”

Meghan Pherrill an international yoga and meditation teacher as well as the host of the Balance Your Life podcast; a podcast designed to inspire and empower you to begin and maintain your yoga, health and wellness journey.

She’s an international retreat leader and teaches locally in her home country of Canada. When she isn't doing all things yoga you can find her sitting on a beach, counting her crystals, or reading.

My first interaction with Meghan was so energizing! She’s got this bubbly, energizing, no nonsense attitude that’s so easy to appreciate. What I liked most about her was her outlook on life - she’s ever so grateful for what life has brought her and she’s so FULL of life herself!

It’s surreal to think that she was once an OCD, anxiety ridden, depressed and suicidal person. I’m honored to have her on this episode to share her story of being in such pain to becoming the life filled person that she is today. Meghan shares all that she’s learned about living a meaningful and intentional life, starting with how you need to start by choosing it. When she decided that she didn’t want to be that miserable person anymore, things started to change. The journey after that was about doing the things that helped her feel better everyday.

Topic Summary:

- How Meghan shifted from a life of OCD, anxiety, depression and addiction to a life full of contribution and joy

- Every single day is a choice

- How to choose the things that create a meaningful life for you